This is a blog about exposing myself - that was the original intent - a sort of stepping out from behind my many masks. I have decided to also use it as a way to be publicly accountable.
In the next day or two, I will post at length about this decision - what it means, history, etc. This is not some impulsive decision based on a "fat day". I have done a lot of contemplation on the subject for over a year. So more to come on that.
Today I will simply state the stats and the goal.
Each Sunday I will post the weigh-in results for that week. Don't worry - I don't intend to turn this blog into a Richard Simmons or Oprah Winfrey sob fest about fat. I will simply post the weigh in.
And...I'm off!
In the next day or two, I will post at length about this decision - what it means, history, etc. This is not some impulsive decision based on a "fat day". I have done a lot of contemplation on the subject for over a year. So more to come on that.
Today I will simply state the stats and the goal.
Matthew B. Zrebski
on 11/2/08
Height 5' 11 1/2"
Weight 252lb
GOAL:
on 11/2/09
Height 5' 11 1/2"
Weight 180lb
on 11/2/08
Height 5' 11 1/2"
Weight 252lb
GOAL:
on 11/2/09
Height 5' 11 1/2"
Weight 180lb
TOTAL WEIGHT LOSS GOAL:
72lb in 52 weeks, roughly 1.5 lb per week
72lb in 52 weeks, roughly 1.5 lb per week
Each Sunday I will post the weigh-in results for that week. Don't worry - I don't intend to turn this blog into a Richard Simmons or Oprah Winfrey sob fest about fat. I will simply post the weigh in.
And...I'm off!
1 comment:
180? Dude, you will be too skinny. You must carry your weight really well, I would never have dreamed you were at 252...I would think 200 would be about right.
Of course, others may have different ideas.....!
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