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12/14/08
Weight:
242lb
Weight Loss in Past Week:
3.5lb
Total Weight Loss:
10lb
Exercise Last Week:
4 gym visits
cardio and weight lifting
60 to 90 min per visit
Goal for next week:
240lb
Weight:
242lb
Weight Loss in Past Week:
3.5lb
Total Weight Loss:
10lb
Exercise Last Week:
4 gym visits
cardio and weight lifting
60 to 90 min per visit
Goal for next week:
240lb
1 comment:
Matt, you are an inspiration. Huzzah!
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